The 5 Best Meal Kits Canada Has to Offer

The 5 Best Meal Kits Canada Has to Offer.

There are a lot of meal kit delivery services out there, but which one is the best for you? It depends on your preferences and what you’re looking for in a meal kit. If you’re looking for the best meal kits Canada offers, here are a few things to keep in mind.
First, take a look at the variety of recipes available. Some meal kit delivery services specialize in specific cuisines, while others offer a more diverse selection. This is an important factor to consider if you have particular dietary restrictions or prefer certain types of food.

Next, think about how much time you want to spend cooking. Some meal kits require more time and effort than others. If you’re short on time, look for meal kits with pre-cooked or quick-cooking ingredients.

Recently, the meal kit industry has exploded in popularity here in Canada. As a result, there are several different meal kit companies to choose from, each offering its unique take on the concept. Knowing which meal kit suits you can be challenging with many available options. To help make your decision a little easier, we’ve put together a list of the five best meal kits Canada offers.

Chefs Plate

Chefs Plate, Canada’s most affordable meal kit service, is a company dedicated to ensuring people eat better and healthier without breaking the bank. They offer a wide range of delicious meal options grouped into the following three main categories: 

Meat & Vegetable, Vegetarian, and Family Friendly

Chefs Plate Review

The weekly price ranges between $45.96 to $143.84, depending on how many servings and recipes you order.
Typically, as with most meal kit services, they offer plans to serve two to four people, which allows you to pick up to five easy-to-cook recipes per week.

In addition, Chefs Plate offers add-on items such as salads, appetizers, and more. And while they do provide a great selection of vegetarian options, at this point, they do not offer specific dietary plans like Vegan or Gluten Free and Dairy Free.
To learn more about Chefs Plate Canada, read our full review.

Chefs Plate Meal Kit Review

Hello Fresh

One of the most well-known of the best meal kits Canada has to offer is HelloFresh. HelloFresh Canada does a great job living up to its reputation as Canada’s #1 meal kit. They are the parent company of Chefs Plate, offering a slightly more gourmet version of classic meals people across the country enjoy.

Their plans range from $82.99 per week to $194.99, depending on how many recipes and people you intend to feed. It is worth noting that, unlike Chefs Plate, which provides free shipping on its meal kits, Hello Fresh charges $9.99 per delivery.

As far as recipe variation and choices are concerned, the Hello Fresh menu is loaded with options. For convenience, there are eight main meal categories to help you narrow your menu preferences.

Mostly Meat, Vegetarian, Family Friendly, Quick & Easy, Smart Meals, Pescatarian, High Protein, and Flexitarian.
It’s best to select a couple of these options so that get the most out of the 35 recipes offered each week.
For a detailed look HelloFresh, checkout out our full review.

HelloFresh Meal Kit Review

Fresh Prep

I had to add Fresh Prep to this because they are one of my favourites and offer one of the most sustainable meal kit options. With that said, they primarily deliver within B.C. and Alberta for the time being. But if you are in the Fresh Prep delivery area, you’re in for a real treat.

Fresh Prep plans range from $19.00 for two-person to $133.00 for a family of four. All plans include free shipping and free cooler bag pickup.

Its commitment to sustainable practices makes Fresh Prep stand out in the meal kit market. Fresh Prep leads the way, from its reusable containers to its Zero Waste Kit.

Fresh Prep does a fantastic job of offering a well-balanced menu with tasty options for every preference. In addition to providing easy-to-cook recipes, they also offer add-on items for most meals. Finally, Fresh Prep delivers a selection of Dairy Free, Gluten Free, and Vegan meals.

Fresh Prep Meal Kit Delivery

If you’re looking for more information, please read our full meal kit review.

Fresh Prep Meal Kit Review


Hands down, the most extensive meal kit Canada has to offer is Goodfood. From traditional to modern, they offer various recipes and a selection of fresh ingredients to help you create tasty meals every week at home.

They have several plans to meet your specific family size and needs. Prices start as low as $26.75 per week and up to $75.54, depending on selection type and family size.

You can choose your delicious meal kit from the following menu categories on their website.
Classic, Easy Prep, Family Friendly, Vegetarian, and Clean15 (Low carb)

Read our full meal kit review if you’re interested in learning more about GoodFood and what they offer.

GoodFood Meal Kit Review


Admittedly, CookIt is one meal kit service that I have yet to try personally. The reason for that is, similar to Fresh Prep, CookIt has a limited delivery area. And while Fresh Prep focuses on delivering meal kits to the western provinces, CookIt focuses on eastern and Maritime regions.

I will say this: browsing the recipe options on their site makes me hungry. They offer both ready-to-eat and recipes-to-prepare options in a broad range of categories.
Choose from Family Friendly, Vegetarian, Spicy, Better the Next Day, and Express meals.

Recipes-to-Cook meals range from as low as $77.00 per week to $250.00. Read-to-eat meals range in price from $83.70 to $288.66, including free shipping.

Visit Website: CookIt

Why The Best Meal Kits Canada Are Worth Trying.

Meal kits are a great way to take the stress out of meal planning and allow you to enjoy time with your family or relax with a simple, delicious meal. Additionally, they are, for the most part, a great way to try new, easy-to-cook recipes you may not have tried otherwise.

What’s more, you get to build on your go-to quick dinner ideas because you get to keep the recipe card that comes with your meal kit.

The majority of the recipes offered by meal kit services are specifically designed to be easy to follow, quick to make, and leave you with very little in the way of cleanup.
Meal kits can provide an excellent learning opportunity if you struggle with cooking or want to teach a younger family member how to cook for themselves. In addition, given the subscription aspect, meal kits make an excellent gift for students living out of the house or elderly families who find it difficult to get out to the grocery store.

Are you looking for more comparisons of the best meal kits in Canada? Then, have a look at our side-by-side comparisons.
Chefs Plate vs. Hello Fresh

GoodFood vs. Hello Fresh

Chefs Plate vs GoodFood

The Bottom Line

In conclusion, we hope you find this list of the best meal kits Canada offers practical and helps you to narrow down your options to make your decision. You can’t go wrong with any of the highlighted meal kits. In addition, most meal kit delivery services offer substantial introductory rates. As a result, the first-time order often costs less than grocery shopping.

Besides the convenience and the resulting tasty meal, the best part of trying a meal kit is that you can try them without commitment. My advice is to take full advantage of the low introductory price and see how convenient these meal kits are. Then, since there is no obligation, you can cancel and try the next service at their one-time initial price.

Please visit our comprehensive reviews for the most up-to-date and deep discounts on Canada’s best meal kits.

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Josh Malcolm author at The Quick Dish

Josh Malcolm

Author & Editor at The Quick Dish

I’m Josh Malcolm, a dad and husband who loves to blog about food. I specialize in meal kit reviews, and I’m excited to help you find the perfect one for your family! Check out my blog to see which ones we’ve tried and loved.

Josh Malcolm

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