15 of The Best Prepared Meal Delivery Services in Toronto

An image of meals from the best prepared meal delivery services in Toronto.

When looking for the best prepared meal delivery services in Toronto, there are a few key factors to consider. From the convenience of home delivery to the variety of menu options and the quality of the ingredients, choosing the right prepared meal delivery service can be challenging. That’s why we’ve put together this list of Toronto’s top prepared meal delivery services. With a range of options to suit every taste and budget, you’re sure to find a service that fits your needs. So if you’re looking to save time and effort on meal planning and grocery shopping, read on to discover the best prepared meal delivery services in Toronto!

On The Run Meals

On The Run Meals

Are you an individual looking for a healthier, convenient meal option? On The Run Meals offers some of the best prepared meal delivery services in Toronto. Their gourmet entrées, comfort classics, plant-based dishes and more are made with natural, fresh ingredients that cook when you order. Customize your meals to make them your own! Enjoy convenience and flavour right at your doorstep.

Protein Chefs

Protein Chefs - Best prepared meal delivery services in Toronto

Protein Chefs is a meal delivery service that strives to deliver tasty and nutritionally balanced meals. Whether you prefer plant-based, meat-free, gluten-free, or just everyday meals, they have something for everyone. For those who seek a healthier lifestyle but don’t want rigid meal plans that restrict their dietary preferences, Protein Chefs can give you the flexibility you need. With several meal packages to choose from, including vegetarian and vegan options, protein-rich meals, paleo-inspired dishes, and more – you can enjoy delicious food without spending too much time in the kitchen!

Honey Bee Meals

honey bee meals - prepared meal delivery service

Honey Bee Meals is a meal delivery service specializing in delivering delicious and fresh organic meals that are better for you. Their food is handcrafted using locally sourced, organic ingredients – meaning everything is free of preservatives and other unnecessary additives. So if you’re looking to get something healthy and convenient, either as part of a steady diet or occasionally, Honey Bee Meals can help you achieve your health goals while still enjoying tasty food.

Power Kitchen

Power Kitchen - prepared meals

Power Kitchen is the perfect meal delivery service for those looking for convenience without sacrificing quality. All meals are cooked fresh with no preservatives, artificial colours, or flavours and use only natural ingredients. You can order a la carte or as part of a meal plan, and deliveries are available several times per week in Toronto. With Power Kitchen, you know you’re getting delicious, ready-to-eat meals without wasting time preparing your food!


MealFix - prepared meal delivery Toronto

MealFix is widely recognized for being one of the best prepared meal delivery services in Toronto. For individuals with dietary restrictions, MealFix delivers a variety of vegan, vegetarian, pescatarian, and gluten-free cuisine from international kitchens. With an impressive range of meal varieties–from Indian curries to Italian pizzas or Greek souvlaki–MealFix caters to everyone’s tastes. Plus, the company’s flexible delivery schedule ensures that your food arrives on-time and fresh every time!

Sixteen Ounce

Sixteen Ounce

Sixteen Ounce is a Toronto-based meal delivery service offering prepared meals made with fresh, healthy ingredients. Their menu includes vegan and vegetarian dishes and freezer-friendly options that you can store for up to three months. Their menu changes weekly and features rotating dishes such as Mediterranean quinoa salad, Brazilian black bean stew, and mozzarella grilled cheese with tomato basil soup. They also offer an extensive selection of smoothies and juices.


Yumba prepared meals

Yumba is another meal delivery service offering gourmet meals based out of Toronto. All their dishes are made with natural and organic ingredients, including local produce and grass-fed meats. Their menu changes weekly and features seasonal dishes like roasted Brussels sprouts with balsamic vinegar, chicken ragu, kale salad with roasted sweet potatoes, and raspberry crumb bars. They offer an attractive portion size of 3 or 5 servings.

Green Zebra Kitchen

Green Zebra Kitchen

Green Zebra Kitchen is another popular meal delivery service in Toronto that focuses on plant-based dishes and vegan meals. Their menu includes Korean cauliflower bibimbap, hemp seed falafel bowl, roasted beet & quinoa salad, and more. The upside is that their meals are allergen friendly, so people with food sensitivities can feel safe about ordering from them. On the downside, some reviewers find their dishes to be less flavourful.

Athlete’s Kitchen

Athlete's Kitchen

Athlete’s Kitchen provides high-quality, healthy meals designed for athletes. Still, their portions are also more significant than expected, making them an excellent option for other people looking for balanced, filling meals. All ingredients are ethically sourced and of the highest quality. Meal plans start at $85 per week and can be customized to fit a variety of lifestyles. Reviews praise the meals for being tasty yet healthy and filling you up quickly.

Geary Market

Geary Market

Geary Market offers healthy, delicious food that is conveniently delivered to your door. Their meals are made with fresh local ingredients, and all their recipes feature clean, authentic flavours. All their delivery services come with free shipping and no minimum order! You can easily customize your meals and choose from various dietary options.

One Life Meals

One Life Meals - best prepared meal delivery services in Toronto

One Life Meals believes in convenient health, offering healthy meal delivery in Toronto. All their meals are cooked fresh and delivered weekly – no subscription is required. They create delicious, nutrition-packed dishes ranging from comforting comfort foods to globally inspired feasts. Plus, all their meals use organic and local ingredients, so you can rest assured that your meal is of the peak quality.

Eat Train Live


Eat Train Live is another popular Toronto meal delivery service. Their meals are designed conveniently; all you have to do is heat and eat! All of their delicious recipes are locally sourced, healthy, and balanced. Plus, they use seasonal ingredients to ensure you get the freshest flavours possible! And if you’re looking for something extra special, they also offer a few gourmet options. All their prepared meals are made in small batches so you can enjoy them fresh immediately.

Essential Meal Delivery

Essential Meal Delivery

Essential Meal Delivery makes enjoying healthy homemade meals convenient and stress-free. Their dishes are made in small batches with farm-fresh, natural ingredients. Choose from dozens of meal options pre-portioned for easy reheating or freezing for later use. Every dish is customized according to your tastes, allergies, and nutritional needs. Plus, all deliveries include simple, printed step-by-step instructions for a quick and hassle-free cooking experience.


Meels delivery service Toronto

Meels is a high-end chef-prepared meal delivery service in Toronto. Their unique concept takes the hassle out of cooking, bringing the convenience of restaurant-quality meals straight to your door. With a range of healthy options, users can easily pick their custom dishes and customize them according to their tastes and preferences. Best of all, you don’t have to worry about preparing meals or grocery shopping – everything you need will be delivered to your door!

Caju754 Healthy Delivery Service

Caju754 Healthy Delivery Service

Caju754 Healthy Delivery Service prepares farm-to-table recipes featuring local, seasonal ingredients. Made with natural, high-quality ingredients and no preservatives, they offer weekly meal plans that can be customized to suit your taste and dietary restrictions. In addition, their delicious dishes are portioned, so it’s easy to reheat delicious leftovers or freeze meals for future use. With weekly delivery and a satisfaction guarantee, you can enjoy tasty, healthy meals without the stress of grocery shopping or meal prep.

How to Choose a Meal Delivery Service

When choosing a prepared meal delivery service, you’ll want to consider available meals, pricing, delivery options, and nutritional value. Look for a company with various meal plans and options so you have plenty of choices to suit your preferences and dietary needs. Also, check the portion sizes – most services will provide portions that are meant for one or two people per dish. Finally, take note of their delivery logistics – you’ll want to ensure they can deliver on time while keeping your food fresh!

The Bottom Line: Best Prepared Meal Delivery Services in Toronto

Toronto is home to a plethora of prepared meal delivery services. Figuring out which one is best for your individual needs and preferences requires you to consider several factors like the type of meals offered, dietary options, pricing, and convenience. Thus, when selecting from the best prepared meal delivery services in Toronto, make sure you take all these variables into consideration!

Some of the best prepared meal delivery services in Toronto include On The Run Meals, Protein Chefs, Honey Bee Meals, Power Kitchen, MealFix, Sixteen Ounce, and Yumba. These companies offer a range of dishes to choose from, including vegetarian, vegan, paleo, and gluten-free options, making it easy to find something that fits your dietary needs. They also offer a range of specialized meal plans, including options for athletes and those with specific health goals. Their teams of chefs and nutritionists work hard to ensure that each meal is delicious and nutritionally balanced.

Overall, prepared meal delivery services can be a convenient and healthy option for a wide range of people in Toronto. Whether you’re short on time, trying to eat healthier or have specific dietary needs, these services can help you get the nourishment you need to support your lifestyle.


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Josh from The Quick Dish, smiling with his wife and son, embodying family values and a shared love for home-cooked meals.

Josh Malcolm

Author & Editor at The Quick Dish

Hi there! I’m Josh, a dedicated dad and husband with a passion for all things culinary. My journey into the world of food has led me to the exciting realm of meal kits – a blend of convenience and culinary adventure! In my blog, I dive into detailed reviews of various meal kits, sharing insights to help families like mine find their perfect match. From taste tests to nutritional value, I cover it all. Want to know which meal kits have won over my family’s hearts (and stomachs)? Join me on this delicious journey, and let’s discover your family’s next favorite meal together!

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