The Best Meal Kits in Vancouver: Reviewing the Top 3 Meal Kit Companies for Families & Couples

An image of the Vancouver city scape on bright sunny day, for the article about the best meal kits in Vancouver.

For Vancouverites and British Columbians searching for meal solutions that are convenient, easy to cook, and healthy, meal kits have become a popular choice. Meal kit companies provide visual instruction cards to make it possible for anyone to whip up delicious meals, even if they have little to no cooking experience. Our team at TheQuickDish has evaluated the top three meal kits in Vancouver, measuring them based on their plans for families, vegetarians, picky eaters, couples, and more, as well as their pricing and other pros/cons.

What are the best Meal Kits in Vancouver? 

Our highest-rated meal kit company was HelloFresh, with a score of 98.1%. They provide plans for families, vegetarians, picky eaters, and couples, with pricing ranging from $140-$195 for families and $83-$123 for couples. Some of their Pros include a wide delivery service area and the ability to skip weeks as needed quickly.

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Meal kit #2, Fresh Prep Vancouver, scored 97.8% and was best suited for picky eaters, novice cooks, calorie watchers, and busy people, with prices ranging from $104-$175 for families and $56-$103 for couples.

Fresh Prep
Exclusive Promo Code

Ready to try Fresh Prep for yourself? Click the “See Plans” button now and use our Fresh Prep Promo Code AFL75OFF for 75% off and free shipping!

Lastly, meal kit #3, Chefs Plate provides plans for calorie watchers, couples, busy people, and families – they offer a budget-friendly option and have a wide variety of meals. It includes an independent delivery system, with most meals sourced from western Canada. Prices range from $79-$179 for families and $58-$98 for couples. Note: the prices listed above are pre-discount. Substantial discounts are applied to first-time customers. However, providing the non-discounted rate as a default makes sense.

Chefs Plate
Exclusive Promo Code

Ready to try Chefs Plate for yourself? Click the ‘See Plans’ button now and get an exclusive $200 OFF over three boxes plus FREE SHIPPING.

As low as $2.99 per serving!

Compare Chefs Plate Vs HelloFresh

Why choose a meal kit? 

If you’re new to meal kits, here are some reasons why we are such big fans:

  1. They are super convenient. Everything you need to whip a delicious meal is included in your recipe box. 
  2. Meal kits take the stress out of meal planning. I get it, and they may not be everyone’s cup of tea, but you have to admit, they take the guesswork out of your daily routine. 
  3. While meal kits have a clear time-saving benefit, they also save you money (If you tend to out a lot). Again, meal kits are best suited for those who prefer to cook at home but want a convenient way of making meals without constant meal planning. 
An image of a happy couple cooking a quick meal.

Before exploring the local Vancouver and British Columbia meal prep companies, review some essential background information. 5.3 million people live in the province of British Columbia, and 70 food stores per 100,000 people.

The average family size is 2.7 people, and the average household size stands at 2.43 people. 31% of people in the area sometimes need help with their food budget, and 29% manage to eat fruits or vegetables five or more times a day. People in BC spend an average of 90 minutes eating daily, and 12.7% are vegans or vegetarians.

Canada’s most popular meal kits are available nearly anywhere in British Columbia. And while HelloFresh and Chefs Plate are large, national, and international brands, FreshPrep is local to Vancouver and constantly growing its service.

How healthy are Meal Kits? 

When meal kits became widely available, they struggled to provide fresh, healthy ingredients at a reasonable price. As a result, many people swore off the services, and rightly so. Well, a lot has changed since those early days. Companies quickly developed more sustainable supply chains, often sourcing from local producers, and invested heavily in logistics.

Many offer dedicated vegetarian and low-carb recipes with primarily locally sourced ingredients. Meal kits in Vancouver are almost always the healthiest option. You can monitor how much salt, sugar, oil, and butter goes into each dinner. The ingredients are usually very fresh, too, so you get plenty of nutrients.

What about prepared meal delivery Vancouver? 

Cooking may not excite you, and you may prefer pre-cooked, ready-to-eat meals delivered to you instead. Luckily, Vancouver is host to a wide variety of meal prep services. You can find everything from Vegan to carnivore and everything in between.

Regarding finding the best meal prep Vancouver offers, we suggest checking out Chomp Vegan Eatery, Eat Your Cake, Crave Healthiness, FUUD, 2 Guys with Knives, and The Good Stuff.

Each of these companies has a rating of 4.5 or higher and covers greater Vancouver and beyond. Eat Your Cake offers ten dishes, ranging from $10 to $12.25 per serving. Crave Healthiness offers 15 dishes, ranging from $22 to $43 per serving. FUUD serves nine dishes, ranging from $11.95 to $12.95. 2 Guys with Knives has ten dishes which cost $7.99-$15.99, and The Good Stuff offers 16 dishes, priced from $5.95-$6.95. Furthermore, most of these companies offer promotional deals on their meal kits with discounts that can help you save money. Visit their websites for more information.

An image of the best prepared meal delivery Vancouver

What about customer service?

The customer service of each meal kit company is essential, as they are there to help you with any issues you may have. So we looked into the customer service of Vancouver’s top three meal kit companies. We found them to be quite helpful and responsive. All three companies answered our emails within 24 hours and provided a detailed response to our questions. They also have phone numbers and live chat options so customers can reach out directly with any inquiries.

Additional benefits of Meal kits

An additional benefit to meal kits is that they offer easy recipes to prepare quickly. The recipes included in these meal kits are designed for convenience and take anywhere from 15 to 30 minutes. This means you can spend less time in the kitchen preparing dinner. In addition, the directions are usually obvious, and the ingredients typically come pre-measured, so there’s no guesswork involved.

Another perk with meal kits is that they deliver already-prepped meals right to your door. This can be especially helpful if you are short on time and don’t want to go grocery shopping. With meal kits, you don’t have to worry about buying many produce and other ingredients simultaneously. Plus, since the ingredients are already pre-chopped, you can save much time when cooking.

Meal kits are also an excellent option for those who want to keep their diet healthier and reduce food waste. You can easily portion your weekly meals using meal kits according to your dietary needs. Plus, because all the ingredients come pre-measured, you won’t have any leftovers or food waste from unused ingredients.

An image of a woman preparing a healthy meal kit salad
Something to consider

One thing you should remember when deciding on a meal kit is that the cost can add up quickly. While meal kits can be convenient, they may only sometimes be the most cost-effective option. Keep an eye out for promotional offers, such as free trial weeks, to help save money. Additionally, try to find meal kits compatible with your current lifestyle and dietary needs. Certain companies may have plans for specific populations, such as vegetarians and athletes.

Due to their convenience and nutritional benefits, meal kits have become increasingly popular in Vancouver. To ensure that you get the best meal kit, it is essential to research and compare the pros and cons of the different meal kit companies. Pay attention to delivery areas, pricing, meal selection, and customer service. You can also look for reviews from previous customers to get an idea of the experiences that others have had with different meal kits.

Choosing a meal kit company should be based on your budget, lifestyle, and dietary needs. While meal kits provide an easy and nutritious solution to dinner-time dilemmas, the cost is only sometimes the most reasonable. Therefore, it is essential to research and compare different meal kits before making a final choice.

The bottom line when it comes to the best meal kits in Vancouver

In conclusion, meal kits can be a great way to save time, money, and energy while ensuring that you eat nutritious meals. However, with a wide variety of meal kits in Vancouver, it is up to you to research and choose the best meal kit. Then, considering your budget, lifestyle, and dietary needs, you can find the perfect meal kit.


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Josh from The Quick Dish, smiling with his wife and son, embodying family values and a shared love for home-cooked meals.

Josh Malcolm

Author & Editor at The Quick Dish

Hi there! I’m Josh, a dedicated dad and husband with a passion for all things culinary. My journey into the world of food has led me to the exciting realm of meal kits – a blend of convenience and culinary adventure! In my blog, I dive into detailed reviews of various meal kits, sharing insights to help families like mine find their perfect match. From taste tests to nutritional value, I cover it all. Want to know which meal kits have won over my family’s hearts (and stomachs)? Join me on this delicious journey, and let’s discover your family’s next favorite meal together!

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