What can I say? I love to snack. There I said it, and I know that I’m not the only one. The problem for me, and likely many others is the kind of snacks that we end up gravitating towards. Well, I heard about UrthBox and it piqued my interest. They deliver healthy, Non-GMO snacks and beverages to you on a monthly basis.
The Ketogenic diet represent one of the most popular diets in Western civilization. This diet advocates getting the majority of your calories from fat and protein while reducing carbohydrates to very low levels. Keto’s objective is to shift your body into a fat burning machine that no longer relies on glucose as the energy-burning source.